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10/5/2017

Glazed Chinese Long Beans

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Our VISTA Volunteer Erica Bondy submitted this recipe which she found on the Food Network website.

Yields: 2-3 servings

Ingredients
1/2 lb. long beans (chopped into 4” pieces)
2 T. butter
2 T. sliced scallions
1 T. freshly minced ginger
1 T. minced garlic
Pinch red pepper flakes
1/2 cup chicken stock
1 T. honey
1 T. sesame oil
Salt and pepper
2 T. sesame seeds (optional)

Preparation 
In a large pot of boiling water, blanch long beans for 2 minutes until slightly tender. Allow to cool.  In a large skillet over medium-high heat, add butter. Add scallions, ginger and garlic. Mix together. Add red pepper flakes and long beans. Allow to cook for a few minutes. Stir in chicken stock, honey and sesame oil. Season with salt and pepper, to taste, and add sesame seeds, if desired. Mix together.
 

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    Welcome food enthusiasts!

    The beautiful, spray free produce our farmers grow enables their families and customers alike to eat REAL and GOOD food. We hope you enjoy these recipes starring items grown for our CSA and the farmers markets. Happy eating!

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  • Home
  • About Us
    • Meet the Farmers
    • Meet the Crew
    • The Land
    • Contact Us
  • What we do
    • Farmer Entrepreneurship Program
    • Food Hub
    • Community Gardens
  • Our Produce
    • Join our CSA!
    • Wholesale
    • Farmers Markets
  • Support Us
    • Donate
    • Volunteer