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10/5/2017

Beet and Yogurt Soup

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It is delicious and the color is just amazing! Splendid table recipe.

Yields: 6 servings

Ingredients
2 tablespoons olive oil
1 teaspoon cumin seeds
1 teaspoon coriander seeds
1 pound beets, peeled and chopped
1 cup chopped onions
1 small red pepper, seeded and chopped
1 large potato, peeled and chopped
4 cups vegetable stock
1/2 cup low-fat yogurt, whisked until smooth

Preparation 
1. Heat the oil in a heavy-bottom skillet on medium-high heat. Add the cumin, coriander, beets, onions, pepper, and potato and cook until very fragrant, about 3 to 4 minutes.

2. Add the stock, salt, and pepper and bring it to a boil. Cover the pan, reduce the heat to low, and simmer for 15 to 20 minutes, until the vegetables are cooked through.

3. Transfer the mixture to a blender or a food processor and blend to a purée and garnish with swirls of yogurt.
 

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    Welcome food enthusiasts!

    The beautiful, spray free produce our farmers grow enables their families and customers alike to eat REAL and GOOD food. We hope you enjoy these recipes starring items grown for our CSA and the farmers markets. Happy eating!

    Categories

    Arugula
    Basil
    Beets
    bok choi
    Broccoli
    Cabbage
    Carrots
    Cauliflower
    collard greens
    Corn
    Cucumbers
    Eggplant
    garlic
    Green Beans
    kale
    Kohlrabi
    lEEKS
    Lettuce
    mchicha
    mustard greens
    onions
    peas
    Peppers
    Potatoes
    Pumpkin
    Radishes
    sHALLOTS
    Spinach
    swiss chard
    Tomatoes
    Tomatillos
    Turnips
    Winter Squash
    Zucchini

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CONTACT

Jannus, Inc. 
1607 W. Jefferson Street
Boise, ID 83702
208-336-4222

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  • Home
  • About Us
    • Meet the Farmers
    • Meet the Crew
    • The Land
    • Contact Us
  • What we do
    • Farmer Entrepreneurship Program
    • Food Hub
    • Community Gardens
  • Our Produce
    • Join our CSA!
    • Wholesale
    • Farmers Markets
  • Support Us
    • Donate
    • Volunteer